Adventure tourism is one of the fastest growing segments, and that’s for food reason. In the past few years, popularity for adventure sports has grown significantly in urban areas, and people are looking at more than just fun. In fact, adventure sports have several benefits other than giving you an adrenaline rush. Here are some major ones.
Adventure sports
Each human being has certain phobias within them, be it known or unknown. Some of the most common phobias included that of height, water, falling, etc. Taking part in adventure sports is a great option to tackle and overcome these fears. Activities like swoop swing, Flying Fox, and Sky Cycling are apt for beating acrophobia. Other adventure sports like Rappelling, High Rope Challenges, Water Zorbing, etc help in overcoming various other fears.
You won’t know your true potential until you take the extreme route, and that’s what adventure sports are all about. Break the barriers of limitations, and let yourself find what truly lies within you. Push the boundaries to know how far you can go, and live on the edge. Dirt Bikes, ATVs, Rocket Ejector, Land Zorbing are some of the most thrilling activities which will let you explore your true potential, mentally and physically.
These sports are proven stress busters, with soothing effect on your mind. The adrenaline rush every time you fly in the air from the Rocket ijector, or ring the throttle of that Dirt Bike, or simply keep swinging in the air, is absolutely scintillating and makes you forget all your worries, big or small, and enjoy the moment. This relieves all your stress, and rejuvenates your mind to take the challenges from the biggest game called life.
Adventure sports are usually quite demanding physically, eating up more calories than those long gym sessions. Taking up activities like Rock Climbing, Rappelling, Rope Challenges, etc regularly helps you maintain a healthy physique, which is important in preventing a lot of diseases. Good health is key to a healthy lifestyle, and overall well being. Moreover, a healthy body is vital for success in professional and personal life.
1. Bungee Jumping
Tie a rope around your waist, trust that it will save you and jump from a cliff shouting your lungs out. Seems enough adventure to satisfy your soul? It surely is! Give it a shot and experience the ecstasy for yourself.
2. Skiing
Simplifying the sport, all you have to do is skid on the snow while balancing your body. But, make sure you have proper gear and training available so as to avoid injuries. It is a winter sport with some spots in the world-famous for the experience. Gulmarg in Kashmir is amongst the top places.
3. Dirt biking
If all you care about is an adventure and not getting dirty when doing a sport, dirt biking is your calling. Speed, balance and a ton of rugged undertaking, make sure you and your bike are prepared for it.
4. Scuba diving
Don’t know swimming? Do not worry. Add this sport to your list of extreme sports regardless and witness the amazing world that lies beneath the water. A training session is all you need to dive underwater and see the amazing life that flourishes in the marine ecosystem.
5. Zorbing
Amongst the adventurous sports that feel rather childish and in fact take you back to your childhood days, Zorbing gives you an experience that is irreplaceable. Get inside the giant plastic ball and roll down the hill while shouting at the top of your lungs.
6. Mountain biking
When talking about different types of adventure sports, the list would be incomplete without mountain biking. A sport that satisfies the hunger for height, speed, and a ton of kick, it sure will get your heart racing, quite literally.
7. Rock climbing
Put your muscles to test with this amazing adventurous sport that will take you to heights. Initial training and preparation along with all the right gear is a must when you head out to take over the cliffs and mountains.
8. Hang Gliding
Love the feeling of fresh air hitting you on the face? Well, with hang gliding you can feel the air above a few hundred feet, conquer the skies gliding on them and witness mesmeric views from up above the world.
9. Hiking
Meadows waiting to be explored call out the inner you looking for moments of serenity, and thus becomes a sport called hiking. Explore vast fields, rocky mountains, valleys, and more in this adventurous sport, and experience bliss like never before.
10. Rafting
Water remains amongst the top preferences when discussing types of adventure sports. Rapids in deep waters keep calling an increasing number of people every day, and the sport has now gained mass popularity. Put on your life jackets, throw your boats in the water and let your adrenaline levels soar high.
11. Heli-Skiing
Skiing taken to another level is what this extreme sports offers. A helicopter takes you to a point inaccessible on foot and then you ski down to the base camp wrapped in the wind in the snowy mountains.
12. Caving
Add this to your list of extreme sports if you are not afraid of exploring what lies ahead in the dark. Get in the caves and give your passion for getting into the unknown a head start.
https://www.lifehack.org/465568/9-great-benefits-of-extreme-sports
