The mental health crisis among teenagers has reached alarming levels, with rising rates of depression, anxiety, and suicidal ideation. According to a recent survey conducted by the American Psychological Association (APA), nearly 30% of teens reported feeling consistently anxious, and 20% admitted to experiencing significant depression.
Experts point to social media, academic pressures, and the COVID-19 pandemic as contributing factors. Mental health professionals stress the need for early intervention, better coping strategies, and increased access to mental health resources for young people.
Parents and schools are urged to provide a supportive environment and reduce the stigma around seeking help.
