Spondylitis is a type of inflammatory arthritis that primarily affects the spine, causing pain, stiffness, and reduced mobility. It can lead to the fusion of vertebrae over time, resulting in a rigid and less flexible spine. The most common form is ankylosing spondylitis (AS), which mainly impacts the lower back and sacroiliac joints.
Symptoms of Spondylitis:
- Chronic back pain and stiffness, especially in the morning or after inactivity
- Reduced flexibility and range of motion
- Fatigue due to inflammation
- In severe cases, spinal deformities
Causes & Risk Factors:
- Genetics: The HLA-B27 gene is associated with a higher risk of ankylosing spondylitis
- Autoimmune response: The immune system mistakenly attacks the joints in the spine
- Lifestyle factors: Poor posture and a sedentary lifestyle can contribute to worsening symptoms
Treatment & Management:
- Medications: NSAIDs, biologics, and DMARDs can help reduce inflammation
- Physical Therapy: Exercises and stretches to improve mobility
- Posture correction: Maintaining proper posture reduces strain on the spine
- Lifestyle changes: A healthy diet and regular exercise can help manage symptoms
