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Knee pain

Knee pain is a prevalent condition seen in old-aged people. To be more precise, it is seen more in women above 40 years of age. The most common type is Osteoarthritis. The knee joint is the weight-bearing joint where wear and tear happen with age and causes knee arthritis or osteoarthritis.

Osteoarthritis

Osteoarthritis is a degenerative disease usually seen in elderly people where the cartilage tissue of the knee gets damaged and the synovial fluid (joint/ knee fluid) also gets dried up resulting in severe pain in the knee

Symptoms

  • Pain while walking
  • Pain while Sitting
  • Difficulties in climbing stairs
  • Pain when standing for a longer duration

Causes

  • Trauma
  • Genetic cause
  • Obesity

Remedies

  • Knee exercises, physiotherapy exercises
  • Regular walking

What is allowed in arthritis?

  • Swimming
  • Cycling
  • walking allowed

What is not allowed in arthritis?

  • Running
  • jumping

Treatments

  • Medicines
  • Knee replacement surgery
  • Platelet-rich plasma therapy (Plasma therapy) – The patient’s blood is drawn and centrifuged. The floating above part of blood or plasma is taken and infused into the knee of the patient to create a new cartilage. It has almost no side effects because this procedure is done with one’s own blood. It is beneficial in early to moderate-grade arthritis.
  • Radiofrequency ablation- nerves around the knee joint are ablated to break the pain signal to the brain. Thus, it reduces the pain.
  • Prolotherapy- is a treatment where an injection is given to reduce pain.
  • Viscose supplement- Hyaluronic acid injection is injected inside the joint.

 

Watch the video by Dr. Rajendra Sahoo

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