Know about ADHD(Attention Deficit Hyperactivity Disorder)
It is mostly seen in children, and is a neuro developmental disorder. It is usually diagnosed in childhood and it lasts till their adulthood. The actual cause is still unknown but, it is believed that genetics play an important role and have neurological origins.
Symptoms
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- Lack attention
- Can’t hold their focus for a longer duration.
- Can’t sit still for more time.
- Impulsive behavior
- Sometimes they may act without think about the consequences.
- They interrupt others in their work or playing.
- Hyperactive
- Easily distracted by other things.
- Lose concentration easily.
- Miss details while studying or working.
- Make frequent mistakes.
- Talk excessively.
Types of ADHD
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- Predominantly inattentive
- Impulsive or hyperactive
- Combined hyperactive and inattentive type
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Treatment
There are some natural treatments which doctors recommend-
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- Proper sleep timing and adequate sleeping hours
- Nutritious diet
- Adequate physical activity for at least an hour a day.
- Limit screen time from computers, laptops and phones.
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There are certain other conditions also which generally coexist with it. To name a few are-
- Anxiety
- Depression
- Behavior disorders
- Conduct disorders
- Learning difficulties
Consult doctor and therapist as soon as you see any of the symptoms and if the symptoms are not decreasing with time.
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